If you suffering from a chronic health condition or want to improve your lifestyle & eating habits but have no idea where to start. Let me guide you on a transformational journey, where I can empower you to take charge of your health, have confidence in your own body, and make lasting lifestyle & behavioral changes.
My holistic health journey began a long time ago, but I had a true awakening over two years ago when I was diagnosed with a Dural Avtenious Fistula in my brain (If you have no idea what that is and are interested to learn, you can click here to find out more) which started to impair my hearing, vision and I was suffering from chronic headaches. After a fairly long stay in the hospital, various MRIs, CT, MRM, angiograms, venograms, blood tests, and lumbar punctures, I was becoming a medical mystery.
You can watch my video below to find out more!
My aim is to make every one of my clients feel relaxed, supported, motivated, and confident in all capacities. I have been the client, so I know what it feels like to reach low points, to need that extra support, nutritional guidance, and often just someone to talk to. I believe that you have to go through a transformation yourself to fully understand how rewarding it can be, mentally and physically. Without the experience of going on a journey like this, its hard to understand the positive impact it can have on your life.
From being in my client's shoes, I also know how refreshing it can be, to look at a chronic health condition from a non-conventional view, and how reassuring it can feel, when you start to understand other options, that you have may have never considered before. This alone can indefinitely influence your mindset, and from my own experience, I know that mindset is everything.
My programmes take an integrative approach to health and are personalised to your individual needs. As your wellness coach, I aim to get to know you and understand more about how we can work together to improve your lifestyle and embark on a holistic healing journey together.
I welcome people from all walks of life and you don't have to have a particular health condition to work with me, you can simply just be curious about health & wellbeing and have an interest in making some positive lifestyle changes, that are going to serve you better.
It's never too late to make a change or try something new.
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The information you receive in my emails, programs, services, and products does not take the place of professional medical advice. Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor, nutritionist, or registered dietitian. I do not claim to help cure any condition or disease.